I don’t know about you, but I have been experiencing insomnia lately. Not that my sleep pattern is perfect, but I keep having anxiety dreams that wake me up in […]

I saw this on a door on my early morning walk:

There is no replacement for the physical touch and face to face interaction. I am afraid that using all the substitutes i.e. face time, zoom etc will only reinforce physical isolation […]

In my sitting room I sit, […]